The Health Benefits of Broccoli


Broccoli is an edible plant that falls under the group of Cabbage. It has the large flowering head which is used as the vegetable. It can be eaten boiled or steamed but it can be also eaten raw. There are three types of the broccoli under which the most common type is the Calabrese broccoli which is named as the …

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The Health benefits of Honey


Honey is always taken as the nutritive and the medicinal food in take from the long time. In the modern times too many is taken in the sense of alternative medicine. Honey is formed by the incubation in the cells which is even called as “The Nectar of the sun”. There are various health benefits of consuming honey since honey …

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The Health Benefits of Ginger


Ginger is not only the spice to add the flavor in the dishes that one eats. It has got numerals of the health benefits that one cannot believe it. The aroma of the spice helps a lot in the case of adding the taste and flavor to the dishes that we make but the ginger too has got the various …

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The Health Benefits of Kale


Most of the people may not be familiar with the vegetable that we are discussing. The Kale is the vegetable with a green or purple leaves in which there are the central leaves that do not form a head. It is considered to be under the cabbage that are most taken as the domesticated form. The vegetable Kale is in …

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The Heath Benefits of Garlic


Garlic is taken as a spice which is related to the species in the onion genus, Allium. It is closely related to genus the onion, shallot, leek, chive and rakkyo. Garlic has become native to central Asia and has been a staple in the Mediterranean. Garlic is given scientific name Allium sativum. It is a bulbous plant that grows up …

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Health Tips for College students


The college time tends to have very busy schedules for most of the college students when the time comes to look after their health. They have to go through exams, papers and it becomes very hard for them to maintain their personal health. There are even most of the colleges who provide the health facilities to the students but they …

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Health Benefits of drinking Lemon Juice

Lemon Water

Lemon is considered having lot of health benefits by professional nutritionists. As it have high amount of vitamin C and ascorbic acid which plays important role in our immune system. Due to high amount of antimicrobial properties present in lemon it keeps flu viruses and cold away making our immune function strong. Here we have discussed about some of the …

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